How Do You Like Them Apples?

As some of you may know, I started doing the jenny Craig program back in August and so far I have lost 20lbs. I love this program, not just because it has started to work for me right away, but because it offers me the structure I need in order to get started learning how to eat properly. Every week I get a call from Laura at Jenny Craig. Laura has an amazing energy and every week when she calls she only offers encouragement, never judgment. Believe me I am far from perfect at this and she has a real “ok well what are we going to be doing this week?” approach to everything. I like this. It’s what I do with the people I work with – focus on the solution and keep moving forward.

So one of the by-products of this is that I have been eating a TON of apples. I have apples coming out of my.. well never mind that part I never realized how many different kinds of apples there are and how many of them I really love to eat. I used to only eat Granny Smith Apples. Now I like Fuji Apples, McIntosh Apples, Gala Apples, Delicious Apples and so many more. I have found that some apples are easy to bite into and others are a little tougher. Granny Smith apples in fact happen to be a little tougher. I’ve also noticed that the bigger apples seem to be easier to bit into and also sweeter and juicier.

The diet plan I am on has a bunch of fruit integrated into it and I can have a little extra if I need a snack, so what I have been doing each day is counting the number of fruits I am allowed at the beginning of the day and setting them aside or taking them with me. This way any time I want a snack I just grab an apple. It seems to amount to about 2-4 fruits per day. So to answer the question above..

I Love Them Apples!

Do you love apples? What kind do you like?

I found a great website called All About Apples

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