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  • <p>
Last August I decided it was time for a change. A few of them actually. In the realm of addiction, or to be more specific, recovery we quote Freud, “Insanity is doing the same thing over and over again and expecting different results.” It follows then that if you want to change things, then you have to do something different.</p>
<p>I had gotten comfortable. Things were generally going well in every area of my life. I wanted to change that. I [...]

    Dean of Beans Vlog Wednesday March 25, 2015

    Last August I decided it was time for a change. A few of them actually. In the realm of addiction, or to be more specific, recovery we quote Freud, “Insanity is doing the same thing over and over again and expecting different results.” It follows then that if you want to change things, then you have to do something different.

    I had gotten comfortable. Things were generally going well in every area of my life. I wanted to change that. I […]

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  • <p>It’s Sunday 9/21/14 and I don’t know about you but I’ve been busy. Nothing new there.  I have a busy (but fun) day planned today. I have to work with some guys – getting them through the 12 step process so they can experience the freedom from active addiction that I was helped to experience over 15 years ago. Constant thought of others is what we’re taught and helping others is a big part of how we get there.</p>
<p>This is [...]

    Constant Thought of Others

    It’s Sunday 9/21/14 and I don’t know about you but I’ve been busy. Nothing new there.  I have a busy (but fun) day planned today. I have to work with some guys – getting them through the 12 step process so they can experience the freedom from active addiction that I was helped to experience over 15 years ago. Constant thought of others is what we’re taught and helping others is a big part of how we get there.

    This is […]

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  • <p>“Try not to become a person of success. Rather become a person of value.”</p>
<p>― Albert Einstein</p>
<p>My friend Terry Rota posted that quote 27 minutes ago (as of the time I am writing this), but he didn’t post it then. He’s from New Zealand and it’s 3 am there. I know this because I checked the widget I have on my phone which right now gives me the times in Jerusalem (where my brother is), London (where I have many friends, [...]

    Try Not To Become A Person Of Success. Rather Become A Person Of Value.

    “Try not to become a person of success. Rather become a person of value.”

    ― Albert Einstein

    My friend Terry Rota posted that quote 27 minutes ago (as of the time I am writing this), but he didn’t post it then. He’s from New Zealand and it’s 3 am there. I know this because I checked the widget I have on my phone which right now gives me the times in Jerusalem (where my brother is), London (where I have many friends, […]

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  • <p>When I first got clean I was told I just had to change one thing.. EVERYTHING. It feels like I am going through something similar now. Time to start making some significant changes in how I do and see things. I don’t even know what that looks like just now. Just feeling the need. Like almost everything I’ve done so far in my life I will likely figure it out as I go. Make mistakes and learn from them. Achieve [...]

    Disillusioned and Jaded

    When I first got clean I was told I just had to change one thing.. EVERYTHING. It feels like I am going through something similar now. Time to start making some significant changes in how I do and see things. I don’t even know what that looks like just now. Just feeling the need. Like almost everything I’ve done so far in my life I will likely figure it out as I go. Make mistakes and learn from them. Achieve […]

    Share this article

  • <p>In 15 years of recovery – of being clean and sober I have seen and learned many things. One thing it all adds up to for sure is that I know I have to keep learning and growing. I have experienced what it’s like to buy a home with no money down, walk into a car dealership and drive away in a brand new car with almost nothing down and then I’ve had the experience of not paying my mortgage [...]

    15 Years Clean and Sober

    In 15 years of recovery – of being clean and sober I have seen and learned many things. One thing it all adds up to for sure is that I know I have to keep learning and growing. I have experienced what it’s like to buy a home with no money down, walk into a car dealership and drive away in a brand new car with almost nothing down and then I’ve had the experience of not paying my mortgage […]

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  • <p>Every day when I wake up I want to clear my calendar. I want to spend the entire day doing one thing and doing it very well. Creating content and communicating with people. I get anxious because I want to be doing this so badly. I have to be specific as to what this looks like. Not how I get there, but what this looks like. The truth? I’d rather not be dealing with people as much and spend more [...]

    Where are you focusing your thoughts?

    Every day when I wake up I want to clear my calendar. I want to spend the entire day doing one thing and doing it very well. Creating content and communicating with people. I get anxious because I want to be doing this so badly. I have to be specific as to what this looks like. Not how I get there, but what this looks like. The truth? I’d rather not be dealing with people as much and spend more […]

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  • <p>It’s Sunday morning 11/3/13 and I woke up at Caesar’s Palace in my hotel room determined to get up and work out. By the time I rolled out of bed Stacy Kildal was acknowledging my pre-programmed tweets about getting up and going for a run. She & MB Raimondi joined me as I agreed to go for a “brisk walk” instead of a run. I was happy to do anything to get my heart rate up and get some exercise.</p>
<p>As [...]

    Up all night?

    It’s Sunday morning 11/3/13 and I woke up at Caesar’s Palace in my hotel room determined to get up and work out. By the time I rolled out of bed Stacy Kildal was acknowledging my pre-programmed tweets about getting up and going for a run. She & MB Raimondi joined me as I agreed to go for a “brisk walk” instead of a run. I was happy to do anything to get my heart rate up and get some exercise.

    As […]

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  • <p></p>
<p>The weirdest thing occurred to me tonight within minutes of discovering via posts on Facebook that a good friend of mine from my childhood had passed. I was scrolling down past all of the kind messages, out of curiosity to see what the very last thing he posted would be. He was in pain. That’s what he posted.</p>
<p>It’s such a strange life when you’re going 90 mph or more and then something like this stops you in your tracks and [...]

    RIP Frank DiFilippi

    The weirdest thing occurred to me tonight within minutes of discovering via posts on Facebook that a good friend of mine from my childhood had passed. I was scrolling down past all of the kind messages, out of curiosity to see what the very last thing he posted would be. He was in pain. That’s what he posted.

    It’s such a strange life when you’re going 90 mph or more and then something like this stops you in your tracks and […]

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  • <p>Yep! Just bought me one of these. I tried buying it on ThinkGeek.com but they were out of stock. Boooo! So I checked Amazon and there it was. I have been using my wrist rest for this purpose as follows:</p>
<p></p>
<p> </p>
<p>One of the things I really miss about my first smart phone is that it had a cradle so that when it was on my desk it stood upright. I have not seen that kind of thing made available in years [...]

    iRelax Smart Phone Bean Bag

    Yep! Just bought me one of these. I tried buying it on ThinkGeek.com but they were out of stock. Boooo! So I checked Amazon and there it was. I have been using my wrist rest for this purpose as follows:

     

    One of the things I really miss about my first smart phone is that it had a cradle so that when it was on my desk it stood upright. I have not seen that kind of thing made available in years […]

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